A hall with yoga mats.

Soothing day with forest baths and yoga in Dala-Floda

A day in Dala-Floda with forest bathing and yoga. A day where you get to enjoy nature and replenish with energy.

Description

A full day of forest bathing, yoga and sauna. After a short presentation and some curiosities about trees, Inka takes you on a meditative walk in the forest. You also get to sit for a while on a reindeer skin under a tree and just be.

Then it's time for yoga teacher Lena to lead a calm and beneficial yoga session on soft wool rugs in the warm yoga room. Lena also plays for us on timbre bowls and gongs. It will be a lovely homemade lunch and coffee and the opportunity to take a sauna and take a dip in the river.

Good to know

  • Summer

Occasions (<% occasionResult.length %>)

22 October 09:00

Occasions (1)

22 October 09:00 - 17:00